Does the Redstone SAD Light Box Perform Like Bigger Brands?
The Redstone SAD Light Box is another in a long line of SAD lamps for quick therapy first thing in the morning. Redstone isn’t the first name that people will think of when they consider a sad lamp for the home.
In fact, it might not even be in the top 5. Still, this company want to challenge the likes of Lumie and Philips with their own version of the SAD lamp. This model seems to have many of the hallmarks of those from the top brands. But, does it deliver SAD therapy the same way as those top brands?
The Pros and Cons of this Redstone SAD Light Therapy Box :
- a large flat screen for great coverage
- generally effective for SAD and other disorders
- high lux system
- the quality of the bulbs
- some adverse reactions to the light
This Redstone Portable SAD Light Box provides many of the elements that users now expect, with the potential for great results.
The great thing about modern light boxes is that they aren’t really boxes. The dimensions of this device are pretty flat at 30 x 48 x 10. This means that this also classes as a portable option, with the nice bonus of the folding tripod style support. Yet, there are some mixed views on the size and portability. Some say it is still a little larger than they had expected, and have trouble finding a sport for it. The short cable doesn’t help.
Design elements aside, we cannot forget that this is a medically certified device for SAD. This is largely down to the use of the 10,000 lux to simulate sunlight. There is the promise of results within 7-10 days, but responses are mixed.
There are lots of happy users that wouldn’t be without this system. Users achieve the boost in mood and energy levels that they were after with a simple 20 minute session each morning. These tend to be the users with milder conditions.
There is the problem here that this Redstone SAD Lamp doesn’t suit all users because of the light source.
There are a few comments from users on the lines of “it is just a couple of fluorescent tubes in a box”. This is quite important because while the lux is beneficial, the quality of the two light tubes isn’t up to the stand of other devices.
This is probably why there are quite a few warnings on the box with this model. It warns may people to consult medical advice, especially those suffering from migraines, epilepsy and those on anti-depressants. The additional issue here is that this link to SAD means that many people may be on anti-depressants already and turning to this as an additional form of support.
Summary: what does this problem mean for a recommendation on this Redstone 10,000 Lux SAD Light Therapy Box?
It seems that this device is best recommended to those with mild to moderate SAD and few underlying conditions. Those with severe depression need something that these light tubes can’t provide. Still, those with mild SAD do love this box because it is simple and effective. The Redstone SAD light lamp is a large device with great sunlight replication, and therefore worth a try for the right user.