SAD Light Therapy: Treating the Symptoms
A lot of people are not so familiar with the terms “Seasonal Affective Disorder” or SAD and SAD light therapy because they are not aware of the symptoms of this disorder. In order for a successful light therapy, patients should be fully aware of the symptoms of such disorder.
These symptoms include chronic sadness, excessive sleep, loss of driving force to wake up and work, loss of motivation, lack of positive attitude, low interest to stay with friends and family, poor sleep and wake cycle, and weight gain. The most dreaded symptom of this disorder would be weight gain. These symptoms can be treated and even be prevented if only the people would be properly informed about these signs and symptoms of SAD.
The term SAD is just appropriate for its major symptom which is sadness. With SAD light therapy, it is known that the symptoms can be easily treated.
We research all the top SAD lamps including the Philips goLite Blu and post our findings here on our site. We hope to save you a lot of time by not having to do the tedious research for each product yourself. If you like this site or if our SAD light box reviews were helpful to you please return and leave a comment.