Is The Compact Philips HF3420 EnergyUp Light A Hit With SAD sufferers?
The look of the Philips HF3420/03 Intense Blue EnergyUp SAD Light is about as simplistic as you can get because there is little more to it than a flat white, curved body with a small stand at the back, a large curved light taking up a large percentage of the surface and a big on/off switch at the bottom.
There are always mixed reviews when it comes to blue energy lights because of debates over blue versus white spectrum light and reactions that users can have so how well received is this Philips model and is this minimalist design proving to be beneficial?
What benefits have buyers seen when testing out the potential of this Philips HF3420/03 Blue Energy Device at home?
Sticking with this idea of the minimalist design and the possible benefits that it brings, this intense light is sold as a “compact on-the-go” model for more convenient, day-to-day use. Users can have trouble lining themselves up with the light once it is set up but it is definitely small and simple enough to travel with if needed.
There doesn’t seem to be much problem when it comes to setting it up and understanding the controls – there is only one button after all – and the manual helps users understand the functions and potential worth.
The ability to use it with ease everyday is vital if buyers are going to be able to keep up with their personal treatments and therapy against their condition. There are many benefits listed for this Philips HF3420/03 EnergyUp Energy Light in terms of the ailments and conditions it can treat and while it is primarily advertised as being an SAD light, it is said to help energy and mood issues, fatigue and alertness.
The claim is that results can be seen with just 20-30 minutes of use per day. For some just 15 minutes beside this light in the morning was all they needed to feel more awake and positive and there are others using this by their desk at work to help with late afternoon slumps as the evenings darken.
Safety is also an important focus with the creation of this light and it promises “ultimate eye comfort” through more beneficial light distribution. The surface has a series of filters and reflectors to reduce glare and bright spots and increase the efficiency of the light. There are also three settings to the intensity can be increased or decreased as desired.
The problem is that even with these measures in place, adverse reactions and headaches can occur and it does not suit everyone. Even at its lowest setting it is still seen as very bright and distracting by users that cannot help but look directly at it, which could be a problem for those that struggle with intense blue light.
Are there any other downsides to choosing this Philips HF3420/03 Intense Blue Portable Energy Light?
The overall customer satisfaction rating for this product on Amazon.co.uk is not all that encouraging at 3.7 out of 5, but it does show the love or hate it element of buying this sort of light. A couple of the problems experienced come from that minimal, compact design; the jack for the power cord is hidden behind the stand, which itself is a little flimsy, and some say that the short length of the cord limits the potential places where this portable model can be used.
Other users have been critical of the minimal functions that this Philips light offers because while some brands go all out by adding alarms and clocks to make the light therapy device more helpful and multifunctional, the light and its power button really is all that is on offer here.
Summary: is this Philips Compact SAD Lamp too simplistic and problematic to be recommended for SAD sufferers?
The design of this blue light therapy device will clearly not suit everyone in need of some helpful lux in the mornings because even though the light source is clearly very bright and the unit very small and portable, there are issues with the features and minimal functionality.
If the blue spectrum is something that you can get along with and all you are after is a reliable source within the most simplistic, portable model, there is still a lot of potential to the Philips SAD Light.
Find more reviews about the Philips HF3420/03 Intense Blue EnergyUp Energy Light Light on Amazon here.