Say Goodbye To Those Winter Blues And Say Hello To Increased Energy Levels With The Philips goLITE BLU SAD Light!
Extensive research has been carried out and shows that our energy and mood levels and our body’s circadian rhythms (our body’s 24 hour cycle) are managed and controlled by light.
This means that if we do not get the right amount and right kind of light, our energy and mood levels can be affected. That is why sunlight is so important for human existence. As well as our mood and energy levels, light from the sun helps by properly regulating our appetite, digestion, and sleep.
Human bodies used to take these cues almost automatically, but since a normal day doesn’t start at dawn and finish at dusk, the cues have gotten out of sync with nature.
That’s why to help us Philips have designed a light that replicates sunrise and sunset within our homes. This is especially important as mentioned at the outset if you suffer from SAD.
When winter comes many people are affected by the limited sunlight that’s available naturally and often this results in what is known as winter blues.
SAD Light therapy using this Philips HF3330 is the most cost effective, simplistic and natural way to help counteract against the effects of natural lowlight. By using the therapy light at night and in the morning you will notice a vast improvement in your energy and mood levels and be ready to face each day with a new sense of determination.
Features And Specifications Of The Philips goLITE BLU HF3330 SAD Light Box
Besides the actual light you also get:
- A Rechargeable battery
- AC mains adaptor
- Practical and smart travel case
- Full and clear user instructions guide
- A quick-start guide
- The Philips goLITE BLU itself is sleek and slim
- It only weighs around 340 grams (12 ounces) so it’s easy to store, use and take with you on trips.
- It has an LCD touch screen with easy to use functions for altering the time, alarm settings and intensity of the blue light
- The special blue light replicates sunlight
- Ultraviolet Free – The SAD light box does not emit any near-UV or UV light,
- UV-Free: The Philips HF3330 device does not produce dangerous ultra violet (UV) or near-UV light, which can be detrimental to our skin and eyes.
- Long-lasting LED lights: The actual lights in this Phillips model are extremely durable and can be used for as long as 30 minutes a day for 50 years and the light intensity will remain exactly the same.
- It produces a wider field of light which means you can carry on regardless while still getting the benefit without any uncomfortable glare
- It comes with a full 2 year warranty from Philips
Philips goLITE BLU HF3330 SAD Light Review
Just by looking at the statistics for the customer reviews of the Philips goLITE BLU HF3330 on Amazon UK reveals that most people were happy that they purchased this SAD light box.
Overall it had an impressive average score of 4.3 out of 5 .What do customers actually like about it though? Well there is a review by someone who had used it for around 2 weeks and was already happy to report significant changes in their life.
Using it at 75% for 25 minutes each day shining on them from their computer desk while they looked on the internet they noticed that they began to have more dreams at night; better and more under control sleeping patterns; increased libido; much more energy than before and their mood was improved dramatically.
Another customer was very skeptical about using such SAD light therapy device to banish their seasonal mood swings, but upon trying the light confirmed in their review that it has worked.
Again they had noticed changes to their moods and energy within the first 2 weeks of using the light.
Again and again repeatedly through the positive reviews of this Philips energy light, they all same virtually the same thing – this therapy light works and the effects last and it is totally worth buying.
The magnetic base seems to be a good touch and customers seem to appreciate the detailed instruction manual and the fact you have peace of mind with the money back guarantee and 2 year warranty.
A Few Negative Remarks
A small number of users seemed to disagree with the majority of customers happy with this SAD lamp. Looking at the overall bigger picture of what the reviews reveal about the Philips goLITE BLU Energy Light show that it is a popular purchase.
However, many customers had a bit of a problem with the price of the SAD light box and felt it was perhaps a bit too expensive.
Despite there being a large percentage of customers who did notice changes and their mood and energy levels being altered, some sadly did not. One of the overriding problems the customers who gave it low scoring reviews had with it was that they felt it wasn’t right for them.
There is some mention of the fact that it last for roughly three sessions before the battery needs charging, but even the customer recognizes that this may be unavoidable due to the energy consumption of the light.
Overall, it would seem that the majority of SAD sufferers could really benefit from this Philips goLITE BLU HF3330 and experience the life-altering benefits.
It is quite expensive, there is no escaping that, but you are fully covered by the aforementioned 2 year Phillips warranty and there is also a 45 day money back guarantee if you truly feel that it is not the right device for you.
As with any major purchase it is important to weigh up the pros and cons, think of the amount of usage you will actually get from the light and also research and look into the customer reviews to see what other people have experienced with this product.
I can assure you that my research has provided me with proof that if I ever felt the symptoms of SAD or lack of sunlight affecting me daily, particularly during the darker months of the year and stopping me from living my life the way I would like to live it – then I would give great amounts of thought and consideration to purchasing the Philips goLITE!
The Philips goLITE BLU HF3330 SAD light is currently unavailable. You can find other models on Amazon here.